Dried valerian root with light-brown fibrous root pieces

← Back to the Herb Guide

Valerian

Latin name: Valeriana officinalis

Valerian is a root traditionally used within gentle evening and calming routines.

Plant part: Root / Rhizome Source pending verification

Find your herb match

Traditional use

Evening routineCalm momentRelaxationTraditional European use

Why people look for this herb

  • I am looking for a calm evening moment
  • I want to relax before sleep

Functions

Origin & use

European herbsTraditionally used herbs

Forms

TeaCapsulesDrops / tincture