Detox Tablets

What are detox tablets?

Detox tablets are food supplements that often contain herbs and fibres and that people use during a conscious, temporary course. They are typically used to support a healthy lifestyle in which diet, adequate water, fibre, exercise and rest take centre stage. Detox tablets can support normal bodily processes, but they do not replace those processes.

It is important to stay realistic. The body has its own organs — such as the liver, kidneys and intestines — that handle processing and elimination. Detox tablets do not cleanse the body and are not a miracle remedy. They can form part of a temporary routine when used carefully and in accordance with the label.

When do people use detox tablets?

People choose detox tablets at times when they want to pay temporary extra attention to their diet and digestion. Think of a period after the holidays, the start of a calmer eating pattern, or a conscious moment when someone wants to review their routine. The tablets can then fit within a healthy lifestyle and are always intended for short-term use.

What detox tablets can realistically do is support a conscious course and contribute to a routine in which you pay more attention to fibre, water and variety. What they do not do: they do not resolve complaints, they do not replace treatment and they do not guarantee results. Keep your expectations measured and see the tablets as a tool, not a goal.

Which ingredients are commonly found?

Detox tablets often contain a combination of fibres and herbs. Below you will find ingredients that regularly appear in the products in our range. Exact amounts are always listed on the label of the product itself.

• Psyllium (fibre) — a fibre source that is always used with sufficient water and is often discussed in relation to bowel movements and bowel routine.
• Milk thistle — a herb that has traditionally featured in herbal formulas.
• Ginger — a well-known culinary herb that is also used in supplements.
• Chlorella — a type of algae that appears in some herbal formulas.
• Turmeric — a yellow root spice widely used in cooking and in supplements.
• Clove — a spice incorporated into certain formulas.

Would you like more background on individual ingredients? See our ingredient explanations, where each ingredient is discussed in straightforward terms.

How do you choose the right product?

Choosing the right product is not about the name, but about the composition, intended use and your personal situation. Read the ingredients and warnings for each product and consider which phase of a course you are in. Detox Intestinal D1 is often used as a starting point, while Detox Intestinal D2 is a supplementary or follow-up step according to the usage guidance.

D1 as a starting point

Detox Intestinal D1 is suitable for adults starting a conscious, temporary bowel routine. The formula contains, among other things, psyllium, milk thistle and ginger.

D2 as a follow-up step

Detox Intestinal D2 is intended as a follow-up step for those who already know which route suits their situation. The formula contains, among other things, chlorella, turmeric and clove. If you are unsure whether to choose D1 or D2, compare both products side by side first.

Safe use

Always use detox tablets according to the label and do not exceed the recommended dosage. Drink enough water during the course — especially with fibre-rich products — and combine the tablets with a varied diet. A food supplement is not a substitute for a healthy diet or medical advice.

Do not use detox tablets during pregnancy or breastfeeding and not with children. If you take medication or have intestinal complaints, a chronic condition or any doubt, consult a doctor or pharmacist first. Stop if unwanted reactions occur and do not use the tablets for extended periods without expert advice. This keeps the course conscious and safe.