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What are detox supplements and who are they for?

Detox supplements are food supplements based on herbs and fibres, used as part of a mindful, temporary course. They are intended for adults who want to pay temporary extra attention to their digestion and bowel routine, within a healthy lifestyle that includes adequate fluid, fibre, movement and rest.

Be realistic about what such a product does. Your body has its own natural systems for processing and elimination — including the liver, the kidneys and the intestines. A supplement can support and contributes to a mindful routine, but it is not a reset for the body and not a solution to complaints. A supplement is also not a substitute for a healthy diet or medical advice. Do you have complaints, take medication or are you unsure? Consult a doctor or pharmacist first.

Would you like to understand the basics before making a choice? Read our explanation of what detox is. That way you can choose with realistic expectations.

Choose based on your goal, not on a promise

Which product suits you depends on what you want to support. Below you will find the three most popular routes. Read what each route involves and what to keep in mind. If you are unsure between two routes, it helps to read the explanation in our knowledge base before you buy.

Detox tablets: a ready-to-use course format

Detox tablets are a practical, measured format for those who want to start a temporary course without having to weigh or measure doses. They fit within a healthy lifestyle and support normal bodily processes when used as directed on the label. This route suits those who are trying a course for the first time and want clear dosage guidance. Browse the tablets with per-product explanations, and always pay attention to the usage advice and warnings.

Gut detox: focused on digestion and bowel routine

A gut detox focuses specifically on giving temporary extra attention to digestion and bowel routine. These herbal formulas can support and support normal bodily processes within a mindful lifestyle, and are suitable for those focusing on the gastrointestinal area. It is not a deep cleanse of the body; your body manages processing and elimination on its own — via the intestines, among other systems. If you want to understand how a bowel course fits into a routine, read the explanation in the knowledge base before you choose.

Bowel support: fibre and fluid at the centre

Products that support bowel function typically work with fibres such as psyllium, which must always be taken with sufficient water. Fibres are often discussed in relation to regular bowel function and fit within a high-fibre diet. This route is intended for those who want to support natural bowel function within a high-fibre diet, and is not intended for weight loss. Drink plenty of water and follow the label. For persistent complaints, consult a doctor or pharmacist.

D1 or D2? Compare before you choose

Our Detox Intestinal range consists of two herbal formulas: D1 and D2. They are not the same and each has its own composition and intended use. Which one suits you depends on your goal, your situation and any medication you may be taking. The name is not the deciding factor; look at the composition and the warnings. Always compare D1 and D2 before you choose or start.

Learn first, buy later: how to use a course safely

Always use every detox supplement according to the label and do not exceed the recommended dosage. Drink sufficient water during a course, combine it with a varied, fibre-rich diet and do not use a product long-term without professional advice. Stop use if you experience unwanted reactions and contact a doctor or pharmacist.

Do not use a detox course during pregnancy or breastfeeding, and not without consultation if you take medication, have bowel complaints or a chronic condition. That way a course remains a mindful choice that fits within a healthy lifestyle. Would you like to know more before you buy? First read what detox is and check the product comparison.